Masturbation is a common activity. It’s a natural and safe way to explore your body, feel pleasure, and release built-up sexual tension. It occurs among people of all backgrounds, genders, and races.
1. Some people can and do develop an addiction to masturbation. Addiction to masturbation can harm your relationships and other parts of your life. Masturbating too much may interrupt your work or studies, which can lower productivity.It may also hurt your romantic relationship
2. Masturbation can affect sensitivity during sex for men because of their technique. Research has shown that too tight of a grip on a penis during masturbation can decrease sensation.Sexual health experts recommend changing your technique during masturbation to restore sensitivity levels during sex.
3. Masturbation can increase sexual desire and sensitivity.In fact, two 2009 studies found that vibrator use among women and men has been linked to an increase in desire, arousal, and overall sexual function. Women also reported an increase in lubrication,
4. Some people may feel guilty about masturbating because of cultural, spiritual, or religious beliefs. Masturbation is neither wrong nor immoral, but you may still hear messages that self-pleasure is “dirty” and “shameful.”
1.relieve built-up stress
3.boost your mood
7.release sexual tension
8.have better sex
9.better understand your wants and needs.
Now let's try this simple quiz;